#Fitness
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Let’s celebrate fitness for a healthier tomorrow
By- Gayatri Agarwal Fitness, a term everyone understands but never really pay attention to! In the upgrading and fast-moving world, where new technology comes up every fortnight, we have become so comfortable with the life wherein we want to put in the least physical effort. The technology has simplified many physical challenging or demanding tasks, Read more
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Meditation – Connect, Reconnect & Disconnect
By- Gayatri Agarwal Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘Yoga’ derives from Sanskrit and means to join or to unite, symbolising the union of body and consciousness.Recognising its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga.It Read more
Chitrapatam 